On Flow
Via Mihaly Csikszentmihalyi((pronounced “CHICK-sent-me-high-ee”) , Chicago professor and the author of one the most influential books,"FLOW" says , being in flow means :
Completely involved in what we are doing - focused, concentrated A sense of ecstasy - of being outside everyday reality Greater inner clarity - knowing what needs to be done, and how well we are doing Knowing that the activity is doable - that our skills are adequate to the task Sense of serenity - no worries about oneself, and a feeling of growing beyond the boundaries of the ego Timelessness - thoroughly focused on the present, hours seem to pass by in minutes Intrinsic motivation - whatever produces flow becomes its own reward