The Antidote : Book Review

The book by Oliver Burkeman, titled, The Antidote, is something that I picked up after reading his latest book Four Thousand Weeks. I fell in love with many of the ideas expressed in his writings that I wanted to read through this book, written almost a decade ago. Wow! It was a pleasure reading the book and in this blogpost, I will attempt to summarize the main points from the book in the form of brain dump